Check this out!! If you are in the St. Catharine's, Ontario area of Canada, (which is where I am from) you must go in and check this place out!!
So I walked in for the first time with my mom absolutely exhausted and depressed after my grandmothers funeral a few weeks ago. Mom said she hadn’t seen me looking so worn out and sad since I called off my wedding (one week before) when I was 24 years old, only worse this time!!
Anyway, she has a friend Kassandra, who owns the “Green Bean Café” down town St Catharines. My mom always introduces me to the most interesting healing remedies, and this was one of them!! So here I am sitting at the Oxygen Bar with a purple oxygen tube up my nose breathing in oxygen (in through the nose…. deep breath…..AND out through the mouth…and ex-hale….) sipping on coffee (the most INCREDIBLE LATTE I have EVER tasted) at the same time taking shots of Bee Pollen and Ginseng to spice things up a bit. In my slouched over, depressed, sad and state, I was willing to try anything my mom wanted me to try!!!
The next day I cam back for a Yoga On Oxygen class, of course with Kassandra herself! Feeling so much better the next day, I came in again for another LATTE and an organic spinach salad….WOW! All I can say is that the food at this place is AMAZING and HEALTHY, and the Oxygen Yoga, Oxygen Bar, the Bee Pollen all might sound a bit crazy but did I ever have fun! AND felt so much better !!!!!
I loved the experience so much I asked Kassandra to send along some info on her place! If you ever go to my home town region of St. Catharine's Ontario, Canada, stop in, say HI to Kassie and tell her that I sent you!!!
She will treat you like a QUEEN or a KING!! It was really GREAT!
HERE’S THE INFO!! I HOPE YOU GO!! MAKE SURE YOU GET A LATTE!!!!!!!!!
NEED AN ENERGY BOOST?
2 LOCATIONS!
ST. CATHARINE'S AND NIAGARA FALLS,ON, Canada
(Coming to Santa Monica)
Yoga on Oxygen
Kassandra's unique life system combined with the ancient principals she studies bring this first ever Yoga on Oxygen rejuvenating class @ The Green Bean Cafe and Oxygen Bar.
There is an intake of 81% - 93% oxygen with Kassandra's method of Yoga on Oxygen, NOT the 20% oxygen you may receive in an atmosphere of oxygenated yoga classes.
The benefit of Kassandra's Yoga on Oxygen Classes are:
• Ensure strength and vitality of all living tissues.
• Boost oxygen-rich blood circulation to often-neglected areas of the body like joints, connective tissues, and internal organs.
• Heal wounds, kill germs and bacteria.
• Flexible Mentally and Physically
• Move as ONE with greater power
• Serene within your own self at every moment
• FEEL alive inside and out…
The Green Bean Cafe and Oxygen Bar
Rev up YOUR engine the natural way
Designed and developed to adhere to the ancient wisdom and principles Joseph has studied in the last 18+ years. Joseph's vast wisdom in the preparation of food and maintaining the highest energy and quality of his cuisine is the unique essence that revitalizes Green Bean patrons.
Relax in a healthy environment that revitalizes your body
Boost your energy, brain function & regenerate cells
Nurture your body with multi-dimensional flavour.
Enhance your life and wellness.
Relax and revitalize!
FEEL alive inside and out.
Smoggy summer days got you tired?
A Breath of fresh air in Downtown St Catharines
Cafe & Oxygen Bar
224 St. Paul St., St. Catharines
905.688.0800
Golden Horshoe’s First
So I walked in for the first time with my mom absolutely exhausted and depressed after my grandmothers funeral a few weeks ago. Mom said she hadn’t seen me looking so worn out and sad since I called off my wedding (one week before) when I was 24 years old, only worse this time!!
Anyway, she has a friend Kassandra, who owns the “Green Bean Café” down town St Catharines. My mom always introduces me to the most interesting healing remedies, and this was one of them!! So here I am sitting at the Oxygen Bar with a purple oxygen tube up my nose breathing in oxygen (in through the nose…. deep breath…..AND out through the mouth…and ex-hale….) sipping on coffee (the most INCREDIBLE LATTE I have EVER tasted) at the same time taking shots of Bee Pollen and Ginseng to spice things up a bit. In my slouched over, depressed, sad and state, I was willing to try anything my mom wanted me to try!!!
The next day I cam back for a Yoga On Oxygen class, of course with Kassandra herself! Feeling so much better the next day, I came in again for another LATTE and an organic spinach salad….WOW! All I can say is that the food at this place is AMAZING and HEALTHY, and the Oxygen Yoga, Oxygen Bar, the Bee Pollen all might sound a bit crazy but did I ever have fun! AND felt so much better !!!!!
I loved the experience so much I asked Kassandra to send along some info on her place! If you ever go to my home town region of St. Catharine's Ontario, Canada, stop in, say HI to Kassie and tell her that I sent you!!!
She will treat you like a QUEEN or a KING!! It was really GREAT!
HERE’S THE INFO!! I HOPE YOU GO!! MAKE SURE YOU GET A LATTE!!!!!!!!!
NEED AN ENERGY BOOST?
2 LOCATIONS!
ST. CATHARINE'S AND NIAGARA FALLS,ON, Canada
(Coming to Santa Monica)
Yoga on Oxygen
Kassandra's unique life system combined with the ancient principals she studies bring this first ever Yoga on Oxygen rejuvenating class @ The Green Bean Cafe and Oxygen Bar.
There is an intake of 81% - 93% oxygen with Kassandra's method of Yoga on Oxygen, NOT the 20% oxygen you may receive in an atmosphere of oxygenated yoga classes.
The benefit of Kassandra's Yoga on Oxygen Classes are:
• Ensure strength and vitality of all living tissues.
• Boost oxygen-rich blood circulation to often-neglected areas of the body like joints, connective tissues, and internal organs.
• Heal wounds, kill germs and bacteria.
• Flexible Mentally and Physically
• Move as ONE with greater power
• Serene within your own self at every moment
• FEEL alive inside and out…
The Green Bean Cafe and Oxygen Bar
Rev up YOUR engine the natural way
Designed and developed to adhere to the ancient wisdom and principles Joseph has studied in the last 18+ years. Joseph's vast wisdom in the preparation of food and maintaining the highest energy and quality of his cuisine is the unique essence that revitalizes Green Bean patrons.
Relax in a healthy environment that revitalizes your body
Boost your energy, brain function & regenerate cells
Nurture your body with multi-dimensional flavour.
Enhance your life and wellness.
Relax and revitalize!
FEEL alive inside and out.
Smoggy summer days got you tired?
A Breath of fresh air in Downtown St Catharines
Cafe & Oxygen Bar
224 St. Paul St., St. Catharines
905.688.0800
Golden Horshoe’s First
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